Services

---

Our programs teach individuals how to use fasting as a life-changing tool to improve their health and wellness.  There are many benefits of fasting such as higher mental concentration, weight loss, increased testostrone.

Our bodies are susceptible to inflammation and other conditions as we get older.  Verticalfasting helps the body recover and go through a regenerative process as we work with our clients to increase the duration of fasting periods.  

The clean-up crew that is your counter-regulatory hormones burn the deep fat and break down compromised proteins the body deems unnecessary.  A  process called gluconeogenesis is activated during deeper fasting periods